One very good option for tracking shooting as well as to get ideas for skill workouts is the Homecourt App.
Silver Level: 7,500+ shots made, or 75 hours working on non-shooting skills
Platinum Level: 20,000+ shots made, or 200 hours working on non-shooting skills
All players should strive to spend time both shooting and working on non-shooting related skills. Both areas are critical for player development, and should be done year-round.
Reward levels ideally will be earned through:
1. Shots made
2. Hours spent on non-shooting skills
In order to be inclusive, if a player wants to do a combination (e.g. infrequent access to a hoop), then shooting hours can be added to non-shooting hours
PLEASE DOWNLOAD YOUR TRACKERS BELOW!
NOTE: Game time (e.g. Summer School League or AAU games) or Team Practice time should not be included
During "Safer at Home," our good friend and trainer, Joe Chapman, continues to offer virtual trainings and workouts. Many do not require a hoop, helping those limited with space and equipment. The trainings are affordable and fun, and are a great way to keep young players engaged, active and having fun! Workouts and pricing can be found here: https://www.chapmanbasketballacademy.com/book-online
Jr. Blue Dukes Basketball is a feeder program for the Whitefish Bay High School boys basketball program. We are a select basketball club for boys who either live in Whitefish Bay or attend a Whitefish Bay public or parochial school.
Welcome to the Jr Dukes Boys Basketball website. Please check back here regularly to find important information about team rosters, schedules, coaches, Skills and Drills events, tournaments and more.
Please note that we are currently navigating the club during an "interim" period, given the pandemic. We will continue to update this site as new developments arise. Thank you for your patience!